insomnia sahabatku

Insomnia (or sleeplessness) is most often defined by an individual's report of sleeping difficulties.While the term is sometimes used in sleep literature to describe a disorderdemonstrated by polysomnographic evidence of disturbed sleep, insomnia is often defined as a positive response to either of two questions: "Do you experience difficulty sleeping?" or "Do you have difficulty falling or staying asleep?"

                                                                                         (rembat wikipedia)

ahhh...ok2..

ni la masalah aku skrg..

asal mlm je tak boley tdo..

ngantuk mmg la ngntuk tp bil aku baring ats katil je..tak boleh tdo..

berjam jam aku try tdo tp tak dpt..

so dsbbkn aku takboley tdo,,den g tgk tv la..

brangan la..itu la ini la..

mcm2 la den buat..

tp takley tdo gk,,

aku kdg2 tu trpkse amek ubat batuk..

nak bg ngantuk pnye pasal..

last2 kol 8 cmtu baru boleh tdo..hayya..

mencari konklusi

p/s:kpd anda..harap maaf if den tak reply msg anda..sobab den try nak tdo..harap maklum